Other cool features
Although we made selfRelax simple, we also wanted
it to be comprehensive and fully satisfying.
So we added the following bonus features:
- Personalize
Accessible from the general menu (Menu > Personalize), this feature
allows you to update
your "Personal Relaxation Profile" that
determines which relaxation techniques work best
for you with regards to various goals or concerns (sleep, stress,
pain...).
SelfRelax can even automatically adjust your profile after
each new session, so that
the more you use it, the better it gets.
- Expert mode
Accessible from the "Relax now" section (click on the
small "Relax now" indication at the
top right of the screen), this feature allows you to design your
session "piece by piece" as
a virtual therapist.
- Favorite sessions
Accessible from the general menu (Menu > Relax > Favorite
sessions), this feature allows
you to list the sessions you have previously saved as favorites
and to replay them.
- Export mp3 sessions
Accessible from the "Start" page after you have selected and customized
the session you
want to play, this feature allows you to generate and download the
corresponding mp3 file.
You can then copy it to any mp3-player or even to a CD.
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