Other cool features

Although we made selfRelax simple, we also wanted it to be comprehensive and fully satisfying.
So we added the following bonus features:

  • Personalize

    Accessible from the general menu (Menu > Personalize), this feature allows you to update
    your "Personal Relaxation Profile" that determines which relaxation techniques work best
    for you with regards to various goals or concerns (sleep, stress, pain...).

    SelfRelax can even automatically adjust your profile after each new session, so that
    the more you use it, the better it gets.


















  • Expert mode

    Accessible from the "Relax now" section (click on the small "Relax now" indication at the
    top right of the screen), this feature allows you to design your session "piece by piece" as
    a virtual therapist.


















  • Favorite sessions
    Accessible from the general menu (Menu > Relax > Favorite sessions), this feature allows
    you to list the sessions you have previously saved as favorites and to replay them.


















  • Export mp3 sessions
    Accessible from the "Start" page after you have selected and customized the session you
    want to play, this feature allows you to generate and download the corresponding mp3 file.
    You can then copy it to any mp3-player or even to a CD.